While Carpal Tunnel Syndrome is not always permanent, it is important to seek treatment as soon as possible to prevent further damage and improve symptoms.
Physical therapy can help individuals with Carpal Tunnel Syndrome manage their pain and improve their hand and wrist function through a combination of nerve gliding exercises, strengthening exercises, and modalities such as ultrasound and electrical stimulation.
There are also treatments for Carpal Tunnel Syndrome that can be done at home, such as taking frequent breaks from repetitive hand and wrist movements, wearing wrist splints to support the wrist and reduce compression, and practicing good posture to reduce strain on the neck and shoulders.
These are some Carpal Tunnel Syndrome Relief Exercises for patients in the early stages: